Drumming releases endorphins, enkephalins and Alpha waves in the mind, that are associated with general feelings of well-being and euphoria. Finally, drumming can induce a natural “high” by increasing Alpha brain waves. When the brain changes from Beta waves (focus) to Alpha waves, you’re feeling calm and relaxed. Although crude oil is usually shipped in fifty five-US-gallon drums, the measurement of oil in barrels relies on the whiskey barrels of the 1870s which measured 42 US gallons (35 imp gal; 159 L).
Drum Kits
Drumming can certainly function a distraction from ache. And, it promotes the production of endorphins and endogenous opiates, which are the body’s own morphine-like painkillers. In one study, blood samples from individuals who participated in an hour-long drumming session revealed a reversal in stress hormones. Participate in a drum circle or take a cardio drumming class and you will see how joyful it makes you.
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